Why anxiety makes you an expert in ignoring your boundaries…

I’ve been thinking a lot about boundaries lately – in particular how I can better at protecting them.

The tricky thing about boundaries is they’re not usually fixed. They often move around depending on the context (how you’re feeling that day, who you’re playing with etc). An obvious example for me is, some days I’m totally up for being caned, and other days a cane is too much. That boundary changes regularly.